Ruby on Rails

Guys now i want to add just data in my users Table just for test with it
so I'm trying from use this code

users.create(:name => "admin",:user => "admin",:pass=> "123")

in the seed file then when it trying to run rake db:seed

it always gave me the error [undefined local variable or method 'users'
for main : object]

my table structure was
create_table :users do |t|
t.string :name
t.string :user
t.string :pass
t.timestamps

so i want to know what is the best way to add data to the DB
using the seed file

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